You may not notice much of a difference after working out with us for a week, but in a few months, you’ll be astonished by the progress you’ve made … especially if you keep track.
Before we move into what type of results you can expect to see,
Change in Self Confidence
Change in pants/dress size
Changes in the mirror
PR (Personal Record) change
After 1 day of training, you will already start seeing results.
Increased Confidence: Your confidence will go up because you made it past the first day.
Increased Social Health- After compelling their first training session, individuals often cite increased social health
measurable improvements in your strength and fitness