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BBT PERSONALZIED  PERFORMANCE PROGRAM! 

Semi-Private Small Group Training Designed for Your Success

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Welcome to BBT Personalzied Performance

Welcome to BBT Personalized Performance: Your
Semi- Private Training Program

"Welcome to the BBT Personalized Performance Program, where your fitness journey is as unique as you are! This innovative program is our distinctive approach to personal training, offering the benefits of individualized attention within a dynamic small-group setting. Here, you won’t be lost in a crowd or confined to a one-size-fits-all regimen. Instead, you’ll be part of an exclusive group of up to eight like-minded individuals, each empowered with a customizable training program meticulously crafted to meet your specific needs and goals. It’s more than just a workout; it’s a transformative experience that combines the camaraderie of group training with the precision of personal coaching, ensuring your path to fitness is tailored, engaging, and distinctly yours!"

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WELCOME TO BBT PERSONALZIED PERFORMANCE: 
CHARLOTTE'S BEST PERSONAL TRAINING PROGRAM!

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Want to tryout a free session in Personalized Performance? Watch the video below!

All Videos

Stretching Exercises for Runners to Prevent Injuries
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Stretching Exercises for Runners to Prevent Injuries

Stretching Exercises for Runners to Prevent Injuries

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Play Video
Stretch and Recover: Post-Workout Stretching Routine

Stretch and Recover: Post-Workout Stretching Routine

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Check out how SocaFit USA @ BBT Fitness!

Check out how SocaFit USA @ BBT Fitness!

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What Is This Program?

WHY WE THE BEST FOR YOU!

WHAT IS BBT PERSONALIZED PERFORMANCE: 

Our program is tailored to provide you with a fitness experience like no other. Imagine having 25 training session options available every week, spread across five days, all designed to cater to your unique needs and aspirations. With us, you're not just another member; you're at the center of a personalized fitness journey. Our dedicated coaches are here to guide you, and our scientifically-backed regimens are optimized for results. It's not just a program; it's a partnership in your pursuit of excellence. Join us and discover the transformative power of Personalized Performance, where your fitness goals become a reality. Your journey to a stronger, healthier, and happier you begins here.

Why This Class?

WHY BBT PERSONALIZED PERFORMANCE Is Different?

The Personalized Performance program at BBT Fitness offers a semi-private training experience that distinguishes itself from traditional personal training. In this innovative approach, you benefit from the expertise of our coaches in a small group setting, allowing for personalized attention and guidance while fostering a sense of camaraderie among participants. It's a perfect balance between the individualized focus of one-on-one training and the motivating dynamic of a group class. With tailored workouts, expert coaching, and the support of fellow members, our semi-private program ensures a holistic and effective fitness journey that's both engaging and results-driven.

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Who Is This Program For?

WHY WE THE BEST FOR YOU!

Personalized Performance was made for you!

The BBT Personalized Performance program is not just a fitness regimen; it's a customized path to unlock your full potential. Crafted with you in mind, this program is a direct response to the needs and aspirations of our prospective clients. It offers a unique blend of personalized attention, expert guidance, and a supportive community, all within a semi-private setting. With a remarkable 25 training session options available every week, five days a week, it adapts seamlessly to your schedule. Whether your goal is to build strength, improve endurance, or enhance your overall fitness, our scientifically-backed regimens are designed to deliver results. At BBT, we're committed to making your fitness journey not only effective but also enjoyable, ensuring that every session brings you closer to your health and wellness aspirations. Join us and experience the transformative power of the Personalized Performance program, where your success becomes our mission.

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The BBT Secret Sauce:

What's The Secret: Outcome Based Training Programs

At the heart of the BBT Personalized Performance Program lies our groundbreaking Outcome-Based Training approach. Unlike traditional methods that often rely on perceived effort, our strategy centers on delivering measurable results, aligning each session precisely with an individual's unique goals. This innovative approach liberates our members to train as frequently as they wish, liberating them from cost constraints. It's not just about the quantity of sessions; it's about empowering our members to collaborate with their coaches in crafting their ideal fitness journey, ensuring that every workout propels them toward their goals without the burden of escalating expenses. This member-focused methodology is the key differentiator that distinguishes BBT, creating an environment where choice and results converge to offer a truly transformative fitness experience.

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Get the Details...

BBT Personalzied Performance: Everything You Need to Know About Charlotte's Greatest Personal Training Program!

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BBT Bootcamp Explained!

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BBT Bootcamp: Insdie a Class! 

BBT Personalized Performance Program Deeper Dive

"BBT Small group Training is training for the culture! From the music to the coaching to the atmosphere... it's the best hour of the day! "

BBT Coaching Program Transformation Results

Life is about Results... That's why we produce!

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Inside BBT Personalized Performance Program

"Take a glimpse inside Charlotte's premier Personalized Training Program."

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How's your balance?? #charlottefitness #gymmotivation
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Who said working out has to be loney??
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Get fit with our Fitcamp at BBT Fitness #charlottefitness #gymmotivation
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Slow and steady wins the race in the fitness community!! #fitness #charlotte
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Consistency is key to see the results you want to achieve!!! #fitness #charlotte
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How's your balance? Think you can do this movement? #charlotte #fitness
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Good vibes all around over here at BBT Fitness!! #charlotte #dancefitness
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And that's how you dance fitness!! #charlotte #fitness #dancefitness
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BBT Personalized Performance Action Shots

See Inside One of Charlotte's Best Aesthetic Strength & Conditioning Programs

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​BBT Personalized Performance "PROGRAM GAMEPLAN"

"Discover our four-step process designed to deliver outstanding results in the BBT Personalized Performance Program!"

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The BBT Training Program: BBT Personalized Performance Sessions

BBT Personalized Performance Sessions are the essence of our innovative fitness methodology, delivering individualized training experiences tailored to align with your specific fitness goals. These sessions offer a harmonious blend of precision, adaptability, and targeted exercises aimed at sculpting resilience, enhancing mobility, and fostering sustained well-being. Each encounter is meticulously curated to propel you forward, enabling you to transcend your limitations and actualize your optimum physical potential."

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The BBT Nutrition 
Coaching Program

Nutrition is the cornerstone of a healthy and fit lifestyle, and at BBT, we understand its pivotal role in your transformation journey. The BBT Nutrition Coaching Program is tailored to provide personalized nutritional guidance, aligning your dietary habits with your fitness goals. Our nutrition experts work closely with you to develop sustainable eating habits, empowering you to make informed food choices, fuel your body effectively, and achieve a balanced and nutritious diet that catalyzes your transformation.

The BBT Accountability Program

At BBT, we believe in the power of commitment and consistency. The BBT Accountability Program is structured to keep you on track, ensuring that you stay motivated, focused, and disciplined throughout your fitness journey. Our dedicated coaches provide continuous support, monitor your progress, and offer feedback, encouraging you to stay true to your goals. This program is about building a resilient mindset, fostering a sense of responsibility, and cultivating a commitment to your health and well-being.

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The BBT Community

The BBT Community is a vibrant and supportive network of like-minded individuals united by a common passion for fitness and well-being. It’s a space where members can connect, share experiences, and motivate each other, fostering a sense of belonging and camaraderie. Being a part of the BBT Community means being enveloped in an atmosphere of positivity and encouragement, where every member is valued, and every achievement is celebrated. It’s not just about individual growth; it’s about growing together, building lasting relationships, and creating a collective impact.

The BBT Personalized Performance Program Breakdown 

"Explore the foundational elements of one of the foremost personalized performance programs and uncover why BBT stands unparalleled in realizing your aesthetic aspirations!"

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BBT Personalized Performance Goals and Objectives:

BBT Personalized Performance is carefully crafted to provide an individualized training experience within the dynamic environment of BBT Fitness. Our mission is to deliver the essence of one-on-one sessions, allowing clients to immerse in personalized strength and conditioning training without the premium costs associated with exclusive personal training. We aspire to create a program where every client feels their unique fitness needs and goals are addressed, all within our state-of-the-art facility and under the guidance of our scientifically-backed training regimes. Our focus is on outcome-centric training, tailored to seamlessly integrate with the daily lives of our clients, empowering them to reach their optimum fitness levels.

  • Provide Individualized Experience

  • Deliver Affordable Excellence

  • Foster Strength and Conditioning

  • Utilize State-of-the-Art Facility

  • Implement Scientifically-Backed Programs

  • Prioritize Outcome-Centric Training

  • Integrate with Everyday Life

  • Promote Holistic Development

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What is the Training Environment & Culture in the BBT Personalized Performance?

The BBT Personalized Performance creates a dynamic and intimate training environment that seamlessly blends individual focus and personalized coaching. This adaptable atmosphere is responsive to the varying energy and motivational levels throughout the day, offering a balanced mix of high-energy motivation and focused, intimate training sessions. Each session is a unique blend of the distinctive personalities of coaches and clients, creating a symbiotic and enriching training ambiance. This environment is a living entity, evolving to reflect the collective energy and personality of those present, ensuring a truly individualized and immersive experience. It’s a space where diversity and dynamism coexist, fostering a culture of mutual growth and a relentless pursuit of excellence.

What is the  BBT Personalized Performance Program Session Style

The BBT Personalized Performance Program Session Style is meticulously crafted, intertwining the philosophy of the coach with our foundational belief in meeting each client where they are. Our mission is to curate a training experience that individually challenges each member, ensuring that every session is a step towards their personal goals, irrespective of the group dynamics or the time of their attendance. This approach empowers our clients to fully maximize their experience, fostering an environment where their progress is uninfluenced by others, allowing them to advance at their own pace, ensuring every session is a stride towards their personal fitness aspirations.

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Commitment to Self above All Other Things

No relationship ever succeeds without commitment. We expect our clients to be committed to themselves and their fitness goals. Through good times, as well as bad, we set the expectations that there is no excuse to not achieve your goals.

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Empowerment Through Education

As individuals and professionals, we believe that the only way to truly empower our clients is to educate them. The restless pursuit of knowledge is a cornerstone of the BBT Fitness promise.

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Class TIme

No relationship ever succeeds without commitment. We expect our clients to be committed to themselves and their fitness goals. Through good times, as well as bad, we set the expectations that there is no excuse to not achieve your goals.

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BBT Personalized Performance Training Sessions Lengths

The duration of BBT Personalized Performance training sessions is tailored to meet the unique needs and preferences of each individual client, varying extensively to align with their specific fitness requirements. The length of each session is collaboratively determined by both the coach and the client, based on time availability, with our unwavering commitment to achieving the desired outcomes regardless of the time spent. In the BBT Personalized Performance program, training sessions can range from 30 to 90 minutes, adapting to the client’s level and needs. However, the ultimate decision on training duration rests with the client, ensuring they have full autonomy over how long they wish to train, allowing for a truly personalized and client-centered training experience.

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Unlimited Training & Open Availability

The BBT Personalized Performance Program is structured to offer unlimited training sessions with open availability, emphasizing our commitment to outcome-based results rather than a per-session approach. Members benefit from a flat-rate payment structure, empowering them to attend as many sessions as they deem necessary to align with their goals and our tailored coaching plans, eliminating the constraints of a per-session payment model. Our program’s open availability allows members the flexibility to book any available times on our schedule, ensuring they can train at times most convenient to them. This unlimited access to our diverse range of sessions ensures that every member can fully immerse themselves in their fitness journey, optimizing their progress and results, all while enjoying the freedom to shape their training schedule around their individual lifestyles.

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The BBT Coaching Staff: The BBT Personalized Performance Coaches

At BBT, our Personalized Performance Program operates on a cohesive team-based approach. Members are assigned a dedicated Personalized Performance Coach who manages and administers their program daily. However, the essence of our program is the collective effort of our coaching staff at BBT Fitness, ensuring the fulfillment of all our clients' goals. Our approach guarantees seamless continuity in the implementation of the BBT Personalized Performance training philosophy, even in the absence of a member’s assigned coach. This synergy within our talented coaching team ensures that every session is a step forward, with no compromise on the quality and individual focus that our members deserve.

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The BBT Personalzied Performance Programming Philosophy!

The philosophy behind our BBT Personalized Performance program is deeply rooted in our BBT standard of aesthetic strength and conditioning. This philosophy, proven by delivering thousands of remarkable results, is meticulously crafted to enhance individual aesthetics and empower every member with increased power and conditioning, all while fostering mobility and flexibility. Our approach is not one-size-fits-all; instead, it’s a collaborative journey where individual program design is determined in unison by the client and their dedicated coach. This ensures that every program aligns with our overarching philosophy while being uniquely tailored to meet the individual needs, goals, and preferences of each member, allowing them to reach their maximum potential and achieve transformative results.

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The BBT Personalized Performance Program  Modification & Progressions Philosophy 

The essence of the BBT Personalized Performance Program lies in its dynamic approach to individual progression and movement modification. This program is crafted to adapt and evolve, addressing the unique needs, movement abilities, and injury histories of each client. It’s not a one-size-fits-all; it’s a comprehensive strategy where modifications are made in alignment with individual capabilities and coach recommendations. This allows us to focus intensely on meeting and exceeding the specific needs and goals of each client, ensuring a tailored experience that is as unique as they are.

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Why BBT Personalized Performance Program Works

 This program stands out because it provides clients with unparalleled individualized attention and numerous touchpoints, enabling a deeper, more personal interaction between coach and client. Clients have the unique opportunity to discuss their specific goals and needs one-on-one with a coach, ensuring a program that is meticulously tailored to them. This approach, combined with our holistic perspective on fitness, makes the BBT Personalized Performance Program our premier solution for achieving outstanding results. It’s not just about physical transformation; it’s about providing a comprehensive experience that addresses every aspect of our clients’ fitness journey, ensuring their success and satisfaction.

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GETTING STARTED WITH BBT SMALL GROUP TRAINING IS AS EASY AS
1... 2... 3...

Never Quit Your Fitness Journey Again! 

Step 1: Understand The Program Value

Embarking on your journey with BBT Fitness begins with comprehending the unique value our program offers. Unlike conventional access facilities or personal training studios, BBT Fitness stands out as an outcome-centric program, designed to drive remarkable transformations. Our approach is not merely about access; it’s about delivering tangible results and fostering incredible changes, ensuring that every member experiences the profound impact of our distinctive training philosophy.

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Step 1: Understand the BBT Pricing! 

JOIN THE BBT Personalized Performance Today! 

$399.99 - $849.99/Monthly

(Pricing differs based on commitment length)

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Step 2: Select Your Ideal Training Times

In Step 2 of your journey with us, you get to choose your ideal training times with ease and flexibility. As a valued member of our program, you'll enjoy access between 10 AM and 5 PM, Monday through Friday, giving you ample opportunity to align your workouts with your daily schedule. The best part? You have the convenience of booking your training sessions every hour on the hour, ensuring that your fitness journey seamlessly integrates into your everyday life. It's all about making fitness work for you, on your terms.

BBT Personalized Performance Training Times Philosophy

At BBT Personalized Performance, our training times philosophy revolves around flexibility and accessibility. We believe that fitness should adapt to your lifestyle, not the other way around. That's why we offer training access between 10 AM and 5 PM, Monday through Friday, and provide the convenience of booking sessions every hour on the hour. This approach ensures that your fitness journey is never limited by time constraints and can be seamlessly woven into your daily routine. We understand that life is busy, and our philosophy is all about making fitness accessible, achievable, and enjoyable on your terms. Your fitness goals, your schedule – it's that simple

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BBT Off Hours  
5 AM - 10 AM
or
5 PM to 10 PM

Monday - Friday!
( Coming Soon)

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BBT Pro Hours
 

10 AM - 5 PM

Monday - Friday!

BBT Personalized Performance Training Times

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Step 3: Decide the Length of Your Initial Training Program

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Dicide Your Program Lenght

Deciding Your BBT Commitment
 

In the BBT Personalized Performance Program, we offer flexible membership options to cater to the diverse needs and commitments of our clients. Individuals can opt for a Month-to-Month option, providing the freedom to experience our transformative program with no long-term commitment. For those ready to embark on a more extensive journey, we offer the BBT Transformation Option. This is a commitment to a four-month transformative journey, designed for those who are dedicated to achieving substantial and lasting changes in their fitness and overall well-being. This tiered approach allows our clients to choose a path that aligns best with their goals, lifestyle, and dedication to their aesthetic success, ensuring a tailored and effective experience within our program.

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Month to Month Commitment

Our Month-to-Month Program offers flexibility and is ideal for those looking to experience the BBT training environment without a long-term commitment. This program provides access to our high-level performance facility, professional coaching staff, and a supportive community of athletes.

  • Total Body Transformation

  • 20-50lbs weight loss

  • Loss of 8-20% BodyFat

  • Gaining 5 to 15lbs muscle

  • Developing Muscle

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4 Month Initial Commitment Program + (M2M):
"BBT Transformations  Program"

Our Four-Month Program is designed for athletes seeking a short-term commitment with the aim to achieve specific fitness goals. It includes a more structured and intensive training plan, focusing on individual needs and objectives.

  • Program is Great for Major Fitness Transformations

  • Weight loss of 60+ 

  • Weight gain 25 Lbs+

  • Completing Fitness Journey

  • Looking for Long Term Results

  • Looking for Long Term Coaching

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Step 4: Choose Your Billing Date

 How many times have you ever started only to stop 2 weeks later? If this sounds like you then you’ve come to the right place! BBT Fitness ensures your training success by setting clear expectations: We expect Commitment!

 

That is why offer both Month to Month options & 4, 8, 12 or 18 Months "Commited" Training Options! Why? We know that many individuals struggle with consistentcy.  

CHOOSE YOUR START DATE

"Taking the final step on this journey means choosing the day you embark on your transformative fitness journey. It’s more than just setting a date; it’s about making a commitment to yourself to begin a life-altering adventure towards health and wellness. This is the moment where anticipation meets action, where your goals start becoming your reality. So, let’s solidify your start date and set the stage for your incredible transformation with BBT!

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1st of the Month

This plan is great for those looking for a total body transformation! In 8 Months, you will have learned the keys to not only getting in shape but staying in shape as well!

  • Total Body Transformation

  • 20-50lbs weight loss

  • Loss of 8-20% BodyFat

  • Gaining 5 to 15lbs muscle

  • Developing Muscle

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The 16th of the Month

You’re serious about training and your locked in to your results. This is perfect for those looking for a gym home and ready to receive the training they need to stay snatched year around!

  • Program is Great for Major Fitness Transformations

  • Weight loss of 60+ 

  • Weight gain 25 Lbs+

  • Completing Fitness Journey

  • Looking for Long Term Results

  • Looking for Long Term Coaching

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Bi-Weekly Billing

You’re serious about training and your locked in to your results. This is perfect for those looking for a gym home and ready to receive the training they need to stay snatched year around!

  • Program is Great for Major Fitness Transformations

  • Weight loss of 60+ 

  • Weight gain 25 Lbs+

  • Completing Fitness Journey

  • Looking for Long Term Results

  • Looking for Long Term Coaching

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Special Billing Dates

You’re serious about training and your locked in to your results. This is perfect for those looking for a gym home and ready to receive the training they need to stay snatched year around!

  • Program is Great for Major Fitness Transformations

  • Weight loss of 60+ 

  • Weight gain 25 Lbs+

  • Completing Fitness Journey

  • Looking for Long Term Results

  • Looking for Long Term Coaching

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Step 5: Choose Your Start Date

 How many times have you ever started only to stop 2 weeks later? If this sounds like you then you’ve come to the right place! BBT Fitness ensures your training success by setting clear expectations: We expect Commitment!

 

CHOOSE YOUR START DATE

"Taking the final step on this journey means choosing the day you embark on your transformative fitness journey. It’s more than just setting a date; it’s about making a commitment to yourself to begin a life-altering adventure towards health and wellness. This is the moment where anticipation meets action, where your goals start becoming your reality. So, let’s solidify your start date and set the stage for your incredible transformation with BBT!

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Tomorrow

This plan is great for those looking for a total body transformation! In 8 Months, you will have learned the keys to not only getting in shape but staying in shape as well!

  • Weekly Reset: Start your fitness regimen fresh every week, making Mondays the perfect day to set new intentions.

  • Routine Building: Beginning on a Monday helps establish a structured fitness routine for the rest of the week.

  • Mental Preparation: The weekend offers time to mentally prepare, so you're fully motivated when Monday arrives.

  • Community Start: Many members prefer Mondays, creating a sense of community as everyone commences together.

  • Goal-Oriented: Use the weekend to set specific goals for the upcoming week, ensuring a focused start on Monday.

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Next Monday

Start your week strong! Choose next Monday as your fitness launch date and set the tone for a successful journey.

  • Weekly Reset: Start your fitness regimen fresh every week, making Mondays the perfect day to set new intentions.

  • Routine Building: Beginning on a Monday helps establish a structured fitness routine for the rest of the week.

  • Mental Preparation: The weekend offers time to mentally prepare, so you're fully motivated when Monday arrives.

  • Community Start: Many members prefer Mondays, creating a sense of community as everyone commences together.

  • Goal-Oriented: Use the weekend to set specific goals for the upcoming week, ensuring a focused start on Monday.

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Billing Date

Sync your fitness goals with your billing cycle. Select your billing date, and we'll make sure your fitness journey aligns perfectly.

  • Financial Ease: Aligning your fitness journey with your billing date ensures financial convenience.

  • Seamless Transition: Make the transition to your fitness plan smoother by syncing it with your existing financial commitments.

  • Budget-Friendly: You can plan your fitness expenses alongside your other bills, making it budget-friendly.

  • Monthly Consistency: Your fitness and financial plans harmonize, promoting consistency in your routines.

  • Easy Tracking: With both dates matching, it's simpler to track your progress and stay organized.

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Special Date

"Have a special date in mind? Whether it's a birthday or anniversary, celebrate it with a new beginning by choosing your unique start date."

Program is Great for Major Fitness Transformations

  • Celebratory Start: Commemorate special occasions with a fitness commitment, enhancing the significance of the date.

  • Double Celebration: Turn your fitness journey into a celebration, marking the day with a meaningful achievement.

  • Personalized Timing: Select a date that holds personal significance, making your fitness journey uniquely yours.

  • Extra Motivation: Special dates carry extra motivation, driving you to make your fitness journey memorable.

  • Long-Term Memory: You'll always remember the day you started your fitness journey on a special date, creating lasting memories.

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Step 6: Join The BBT Team!! 

JOIN THE PROGRAM & GET TO WORK!

$399.99 - $849.99/Monthly

(Pricing differs based on commitment length)

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FREQUENTLY ASKED QUESTIONS

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