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BBT WEEKENDZ
TEAMLIFTS

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BBT Brand

Welcome to BBT TEAMLIFT: Your 70-Minute Training Sessions to Lift like a Champion

Welcome to BBT Fitness, Charlotte's premier Strength & Conditioning training facility; a place like no other. Home to some of the best training in the Charlotte Area, we pride ourselves on training real, everyday people looking to transform their fitness lifestyle long-term. Whether your goals are losing 20lbs for your next trip or just getting back into the swing of things, BBT Fitness is right for you! With professionally designed training programs, expert coaching, and a specialized training facility equipped to work with your specific needs. BBT Fitness is the perfect long-term fitness home for you to reach your goals.

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BBT TEAMLIFTS: YOUR 70-MINUTE TEAMLIFT CLASS

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Don't Believe Us? Just Watch! 

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What Is BBT Teamlifts?

WHY WE THE BEST FOR YOU!

Discover the power of BBT Teamlifts, an exhilarating and dynamic strength and conditioning class brought to you by BBT Fitness. This transformative 70-minute session is designed to ignite your fitness journey, welcoming participants of all fitness levels while catering to the needs of intermediate and advanced individuals or those with prior fitness experience. In the inspiring environment of BBT Teamlifts, you'll unlock your inner athlete as you engage in a diverse range of exercises, combining strength training and conditioning techniques. With expert guidance and state-of-the-art equipment, this class empowers you to push your boundaries, unleash your potential, and train like the champion you are.

During BBT Teamlifts, you'll have access to state-of-the-art equipment, specifically designed to enhance your training experience and unleash your full potential. Whether you're looking to increase strength, improve athletic performance, or enhance overall fitness, BBT Teamlifts is designed to challenge and push you beyond. d your limits.

Why Bbt Teamlifts?

WHY IS BBT TEAMLIFTS DIFFERENT

BBT Teamlifts stands out as a comprehensive strength training class that mirrors the training approaches of elite athletes, such as D1 athletes. With access to state-of-the-art equipment at BBT, participants experience a top-tier fitness environment that optimizes their workout experience. Beyond equipment, BBT Teamlifts fosters a supportive team-like community and environment, where individuals uplift and motivate one another.

 

One key aspect that sets BBT Teamlifts apart is its unwavering focus on teaching proper mechanics and technique. Coaches prioritize educating participants to ensure they perform exercises with the correct form and technique, minimizing the risk of injury and maximizing the effectiveness of each movement. Whether you're a fitness enthusiast or an aspiring athlete, BBT Teamlifts offers a transformative training experience centered around comprehensive strength training, top-of-the-line equipment, a supportive community, and an unwavering commitment to proper mechanics and technique.

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Who is BBT Teamlfits for!

WHY WE THE BEST FOR YOU!

WHY IS BBT TEAMLIFTS DIFFERENT

   BBT Teamlifts is for individuals of various fitness levels, with a primary focus on intermediate and advanced participants or those with prior fitness experience. The program is designed to cater to individuals who are seeking a challenging and dynamic strength and conditioning workout.

    Whether you're an athlete looking to enhance your performance, a seasoned fitness enthusiast aiming to take your training to the next level, or someone who has built a solid foundation of strength and fitness, BBT Teamlifts can provide the right balance of intensity and progression to meet your goals.

 

The program offers modifications and progressions to accommodate participants of different fitness levels, ensuring that everyone can find a suitable challenge and continually advance.

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Unleash Your Strength at BBT Teamlifts: Experience 70 Minutes of Unforgettable Strength Training. Embrace an Extraordinary Environment, Dynamic Classes, and Inspiring Community. Designed for former athletes and seasoned fitness enthusiasts, Join our community of unstoppable individuals. Get ready to dominate your weekends like champions!"

Inside BBT Teamlifts Footage

CHECK OUT OUR TEAMLIFT CLASS!

How's your balance?? #charlottefitness #gymmotivation
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Who said working out has to be loney??
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Get fit with our Fitcamp at BBT Fitness #charlottefitness #gymmotivation
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Slow and steady wins the race in the fitness community!! #fitness #charlotte
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Consistency is key to see the results you want to achieve!!! #fitness #charlotte
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How's your balance? Think you can do this movement? #charlotte #fitness
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Good vibes all around over here at BBT Fitness!! #charlotte #dancefitness
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And that's how you dance fitness!! #charlotte #fitness #dancefitness
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Inside BBT Teamlifts Footage

CHECK OUT OUR TEAMLIFT CLASS!

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BBT Fridays

BBT TEAMLIFT:
"FRIDAY NIGHT LIGHTS!"

Every Friday at 6:00 PM

(Session starts at 6:10)

Join us for an electrifying fitness experience like no other - Friday Night Lights! Get ready to unleash your inner athlete and ignite your weekend with our BBT Teamlift class, happening every Friday at 6:00 PM.  Don’t miss out on this incredible opportunity to elevate your strength, endurance, and overall fitness. Mark your calendars and join us for Friday Night Lights at BBT Fitness - where the energy is high, the results are real, and your weekend starts with a bang!

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BBT Sunday

BBT TEAMLIFTS:
"GRIT & GRIND"

Every Saturday at 10:00

(Session starts at 10:10)

Get ready to embrace the grind and unleash your inner strength with BBT Teamlifts: Grit & Grind! Join us every Saturday at 10:00 AM for a high-intensity strength and conditioning class that will push you to new limits. Don't settle for ordinary workouts - join BBT Teamlifts: Grit & Grind and elevate your fitness journey to new heights. It's time to show up, put in the work, and unleash the best version of yourself. Mark your calendar and join us this Saturday at 10:00 AM for an incredible fitness experience like no other.

Join BBT Weekendz Today

3 OPTIONS TO EXPERIENCE BBT WEEKENDZ

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BBT DROP-INS

Experience BBT Fitness's weekend drop-in sessions for just $20 per session. Choose the convenience of purchasing on our website or through the BBT Fitness App. Please note that all sales are final, and sessions are non-transferrable. Join us for an energizing workout and boost your weekend fitness routine!

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BBT Weekendz Pass

Want a weekend fitness extravaganza? Look no further than our BBT Weekendz Passes. These passes grant you unlimited access to our weekend fitness classes, ensuring you can push your limits every Saturday and Sunday. Experience the thrill of different workouts, engage with our vibrant fitness community, and transform your weekends into powerful fitness journeys. Whether you're a fitness enthusiast or looking to kickstart your weekend wellness routine, these passes offer ultimate flexibility and variety.

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BBT MEMBERSHIPS

For those truly committed to their fitness goals, the BBT Weekendz Membership is your golden ticket. With this membership, you gain access to our weekend classes for the entire month, allowing you to craft a consistent, results-driven fitness routine. Dive deep into our diverse class offerings, get personalized coaching, and enjoy the benefits of an inclusive fitness community. BBT Weekendz Membership is the key to unlocking your full weekend fitness potential. Get ready to make every weekend count on your journey to a healthier you!

BBT TEAMLIFT Class Schedule
(BOOK HERE)

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Don't leave without joining BBT Weekendz! 

THE BBT WEEKENDz MEMBERSHIP

Ready for a BBT Weekendz Membership?  
Use Code:  Teamlift!

FREQUENTLY ASKED QUESTIONS

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