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BBT Personal Training

Training Built Around You! 

BBT Personal Training

Professional Training by Professional Coaches

Are you interested in one-on-one or small group personal training but aren't sure if it's right for you?​ Do you have specific fitness goals you'd like to achieve? Schedule a FREE Consultation with Coach Jae or Coach Bril! Whether you're new to the gym entirely, looking for additional strength training to supplement your workouts, or a high school or college athlete looking to stay in shape, we have a program that will help you be successful.

Coach T

Availability: Midday & Weekends

Specializes in: Fat Loss, Weight Gain, Aesthetic Development

Coach Bril

Availability: Midday & Weekends

Specializes in: Fat Loss, Weight Gain, Sports Performance

Coach Jae

Availability: Evenings  & Weekends

Specializes in: Fat Loss, Lifestyle Behavioral Change

  • 1x Week PT 

    Maintenance Sessions

    This option is best for those who want to try out Body by T and just reach their goal!!

    • Great for People looking to lose 10 – 20 lbs

    • 6 to 12lbs muscle gain

    • 4 to 8% body fat change

    • Create Habits for the future

    • Those looking for short term training

  • 2x Week PT 

    Slow Growth Training 

    This option is best for those who want to try out Body by T and just reach their goal!!

    • Great for People looking to lose 10 – 20 lbs

    • 6 to 12lbs muscle gain

    • 4 to 8% body fat change

    • Create Habits for the future

    • Those looking for short term training

  • 3x Week PT 

    Most Popular

    This plan is great for those looking for a total body transformation! In 8 Months, you will have learned the keys to not only getting in shape but staying in shape as well!

    • Total Body Transformation

    • 20-50lbs weight loss

    • Loss of 8-20% BodyFat

    • Gaining 5 to 15lbs muscle

    • Developing Muscle

  • 4x Week PT 

    Transformation Training !

    You’re serious about training and your locked in to your results. This is perfect for those looking for a gym home and ready to receive the training they need to stay snatched year around!

    • Program is Great for Major Fitness Transformations

    • Weight loss of 60+ 

    • Weight gain 25 Lbs+

    • Completing Fitness Journey

    • Looking for Long Term Results

    • Looking for Long Term Coaching

  • 5x Week PT 

    Elite Development

    Program is Great for Major Fitness Transformations or who LOVE BBT Fitness.

    • Completing Fitness Journey

    • Looking for Long Term Results

    • Looking for Long Term Coaching

    • Looking for Gym Home

    • Developing a Lifestyle around Fitness

    • Looking for long term Training Facility

BBT Coaches

Life is about Results... That's why we produce!

Frequently asked questions

Can I training inside a training program and personal training?


Yes, BBT Fitness offers hybird programs that allow for members to compelte both training programs and recieve 1-1 coaching.




How is Semi Private training different from BBT Training Programs


BBT Fitcamp Athletes can expect to be challenged everyday by a trained, professional coaching staff. BBT Fitcamp is designed to be our athletes training home as they reach their fitness goals.




How often are client assessments ?


Client assessments are made once a month on the first of the month. Clients progress pictures are taken as well Body fat and body measurements are completed by the BBT Staff upon request. Clients may choose to opt out of any BBT Client assessment.




Can I choose my Semi Private Coach


BBT Semi Private Coaches are assigned by individuals training avaibility and coaches avaibility. However accomemdnates can be made in specific instances.




What if I can't make it the session?


In the event that your not able to make a BBT Bootcamp, all programs are available on the Body by T Fitness apps with videos explanations of individual exercises. You may also communicate with your coach through our app for any other additional instructions .




Can I switch to another program if I don't like


Yes, BBT members may switch programs at any time by talking to the Office manager at any time.





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We Help You Achieve Your Fitness Goals

WE'RE DEDICATED TO EMPOWERING YOU

Contact Us

Write or Call Us If You Have More Questions

BBTteam@bbtfit.com

704-960-8778

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