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WELCOME TO BBT AESTHETIC CHALLENGES
Your 28-Day Blueprint for Real Aesthetic Change.
The #1 for getting started on your fitness journey!
Welcome to BBT Aesthetic Challenges
Take the Challenge. Transform Your Body in 28 Days.
Take the Challenge. Transform Your Body in 28 Days.
Looking for a program that delivers real results — and fits your schedule?
BBT Aesthetic Challenges are rolling 28-day programs designed to help you look and feel your best through proven workouts, guided nutrition, and consistent accountability — all inside our powerful EverFit platform.
Led by expert BBT coaches, each challenge blends strength, conditioning, and progression-based training that adapts to your goals — whether you’re slimming down or building curves.
Start anytime, join the community, and stay consistent with new goals every 28 days.
Join hundreds of members transforming their bodies and confidence — one challenge at a time.
WELCOME TO BBT AESTHETIC CHALLENGES
THE #1 28-DAY BODY TRANSFORMATION CHALLENGE SYSTEM
BBT Aesthetic Challenges bring the full coaching experience online — giving you 28 days of guided workouts, structure, and accountability designed to help you sculpt your best body from anywhere in the world.
Each challenge combines expert programming, nutritional direction, and a built-in community that keeps you consistent. Whether your goal is to slim down, tone up, or build curves, you can start anytime and roll into a new 28-day block automatically.
No gym required. No schedule limits. Just real coaching, real structure, and real results.
Why BBT Challenges
We Get Results. See What Our Challenge Members Have Achieved.
Life’s about progress — and that’s what we produce.
At BBT Aesthetic Challenges, we don’t just talk about transformation — we deliver it.
From burning fat and tightening your body to building lean muscle and lasting confidence, our members across the country are seeing real results in just 28 days.
Every challenge is designed to push you, guide you, and hold you accountable — so your results aren’t just visible, they’re undeniable.
The BBT Secret Sauce:
What's The Secret: Metabolic Training
What is the secret sauce to BBT Conditioning? Fun! At BBT Fitness, it is our goal to ensure that our members look forward to BBT Conditioning, every single day! Paired with a scientific approach to workouts, we know that members who consistently show up will get consistent results!
The essence of BBT Bootcamp transformation is deeply rooted in our distinctive implementation of Metabolic Training, our secret weapon for unparalleled transformations. This innovative training technique is meticulously designed to reduce body fat combining the intensities of High-Intensity Interval Training (HIIT) and Strength Training. This ensures a sustained elevation in calorie burn, not just during the workout but persisting long afterward. At BBT Bootcamp, we don’t just facilitate workouts; we engineer transformations, unlocking your full potential with every session.
What Is This Program?
WHY WE THE BEST FOR YOU!
What Is BBT Aesthetic Challenges: The 28-Day Virtual Transformation Program That Delivers Real Results
At BBT Fitness, we believe that everyone deserves access to world-class coaching, structure, and accountability — no matter where they live or how busy life gets.
That’s why we created BBT Aesthetic Challenges, a 28-day rolling transformation program that brings the full BBT coaching experience straight to your phone through our EverFit app. This program makes it simple to start, stay consistent, and see visible results — all from the comfort of your home or local gym.
Every challenge includes guided workouts, nutrition direction, and built-in accountability designed to help you slim down, tone up, or build lean muscle — depending on your personal goals. You’ll also join our online Challenge Community, where you’ll stay motivated, track your progress, and connect with others transforming alongside you.
With new challenges starting anytime and no limit on how long you can stay, BBT Aesthetic Challenges is your opportunity to finally create lasting change — one 28-day block at a time.
Who Is This Program For?
WHY WE THE BEST FOR YOU!
HOW BBT CONDITIONING HELPS YOU REACH YOUR GOALS!
How It Works
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EverFit Access: Get your workouts, nutrition tips, and progress tracking all in one app.
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Rolling Start Dates: Begin your challenge any time of the month — your 28 days start when you do.
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Monthly Community Launch: Join the Challenge Forum, meet other members, and stay accountable.
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Coaching Add-Ons: Upgrade to the BBT Accountability Program for personal guidance and next-level results.
The BBT Challenge Formula
The Secret to Your Transformation Starts With One Choice
At BBT Fitness, we know transformation doesn’t happen by accident — it happens by design.
That’s why every BBT Aesthetic Challenge starts with one powerful decision: Which path will take you to your best body?
Our 28-Day Challenge system is built around two proven transformation tracks — each powered by the same science-based training and accountability formula that has produced real, lasting results for our members.
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SlimThick Challenge — for those ready to burn fat, tone their curves, and sculpt a tighter, more confident physique.
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FitThick Challenge — for those looking to build muscle, add shape in all the right places, and get stronger every week.
Both programs use our signature BBT training system — a mix of conditioning, resistance training, and metabolic movement — to deliver results you can see and feel in just four weeks.
No matter your goal, you’ll have the structure, support, and system to win.
So now it’s time to decide:
Will you go SlimThick or FitThick?
Find Your Perfect Challenge: Choose Your Path.
BBT SlimThick 28 Day Challenge
Goal: Fat Loss, Tone, and Total Body Confidence
The SlimThick Challenge is perfect for anyone ready to slim down, tighten up, and sculpt their curves — without losing them.
This 28-day program blends conditioning, strength-based training, and core-focused work to help you burn fat, boost endurance, and feel amazing in your skin. Perfect for beginners or anyone restarting their journey.
✅ Burn fat and tone your shape
✅ Boost metabolism and energy
✅ See visible change in 28 days
Find Your Perfect Challenge: Choose Your Path.
WHY WE THE BEST FOR YOU!
BBT FitThick Challenge 28 Day Challenge
Goal: Muscle Growth, Strength, and Shape Building
The FitThick Challenge is built for women who want to get stronger, add muscle in all the right places, and level up their confidence.
Through progressive strength training and sculpting workouts, you’ll build lean muscle, shape your body, and enhance your definition — while improving posture, endurance, and performance.
Perfect for intermediate lifters or anyone ready to build curves through strength.
✅ Build lean muscle and definition
✅ Get stronger and lift with confidence
✅ Enhance your shape and body composition
BBT 28-Day Challenge: SlimThick Edition
Build Muscle. Boost Curves. Get Stronger Every Week.
Join for $97.99/month
Kickstart your transformation with the BBT SlimThick Challenge — a 28-day guided experience designed to help you burn fat, tighten your shape, and build confidence from day one.
With structured workouts, clear nutrition direction, and built-in accountability, you’ll have everything you need to stay consistent and finally see results that stick.
BBT 28-Day FitThick Challenge
Build Muscle. Boost Curves. Get Stronger Every Week.
Join for $97.99/month
Transform your body with the BBT FitThick Challenge — a 28-day program focused on strength, muscle tone, and lean mass.
Every workout is crafted to help you grow curves in all the right places while improving your endurance, confidence, and power.
FREQUENTLY ASKED QUESTIONS
