BBT Aesthetic Members: Everything You Need To Know

• Aesthetic Members

  • Who are Aesthetic Members: BBT Aesthetic members are focused on seeing change in their body and how they look in the mirror. Here are some common goals we here from our Aesthetic members:

    • Lose Weight

    • Lose Bodyfat

    • Gain Muscle

    • Gain weight (In all the right places)

    • Lean body out.

• Why Is important to Track: The easiest way to see change in our aesthetic members is pictures! Pictures in the morning, pictures in the evening, pictures in the middle of the night (Respectfully)!

• How Do We Track:

  • Progress Pictures

  • Inbody Testing for weight (Weight, Body Fat, & Muslce Mass)

  • Inbody Testing for body Fat

  • Inbody Testing for Sketal Muscle Mass

  • BBT Personal Assessment Form

  • Heart Rate Monitors (Myzone, Apple Watch)