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BBT Sports Performance Training
Looking for Charlotte’s Premier Strength and Conditioning Training? Join BBT Sports Performance Training and start taking your athleticism training to the next level!
Why BBT Sports Performance
Our studies have proven that working in small groups has been an integral part of getting you going and keeping you coming back. In 5p, we help you develop a winning attitude, a disciplined mind, and confidence you.
What to expect in BBT Sports Performance
Anyone in BBT Fitcamp will tell you that can expect to be challenged. With professional strength coaches that know every member on a personal level, we are able to train our members with the benefits of the one on one attention that you need while still training in a fun atmosphere of training with like minded individuals. And while we won’t promise you that it’ll be easy, we can promise two things: You’ll work harder than ever before and that you WILL reach your goals.
Program Style
Functional Strength & Conditioning Style
Power Development
4 -12 Week Program Cycles
Testing & Program Tracking
Individualized Training Style
Scientific Backed Training Programs
Unlimited Training (Monday - Friday
Access to BBT Academy
Training Environment
Small Group Training Style or Individually paced, You choose!
High Energy, Motivating
Professional Coaching Staff
Welcoming Atmosphere for all age groups and fitness levels
45- 60 minutes Training Sessions
Train with your BBT Family
Training Times
9AM, 3PM, 4 PM PM, 8 PM
See Body by T Fitness APP for actual times
Training Tracks
BBT Sports Performance:
Freshmen ( 7-14)
BBT Sports Performance:
Advanced ( 14-18)
BBT Sports Performance:
Elite Collegiate/ Advanced Athletes
Pricing
Phase 1Phase 2Semi Private
$200$350$450
Frequently Asked Questions
How long is Sports Performance Sessions?
BBT Fitcamp is designed to be 60 to 75 minute strength and conditioning training minutes. CThe Warm Up period starts at 5 minute before training starts and each training sessions officially starts 5 minutes after the hour.
What can I expect with BBT Sports Performance
BBT Fitcamp Athletes can expect to be challenged everyday by a professional, experience coaching staff. BBT Fitcamp is designed to be our members training home as they reach their fitness goals.
How often are Athlete assessments ?
Client assessments are made once a month on the first of the month. Clients progress pictures are taken as well Body fat and body measurements are completed by the BBT Staff upon request. Clients may choose to opt out of any BBT Client assessment.
What kind of results should I look for in my athelte?
BBT FitCamp is designed to move at clients pace for their program. While each client will progress differently and results may differ, BBT Fitcamp is excellent choice for those looking for consistent results, guided training and a positive environment to grow in during their fitness journey.
What happens if I can't make it the session?
In the event, if you not able to make a BBT Bootcamp, all programs are available on the Body by T Fitness apps with videos explanations of individual exercises. You may also communicate with your coach through our app for any other additional instructions .
Is BBT Sports Performance like 1-1 Training
In a way, yes! BBT Fitcamp allows our clients to focus on their goals as well move at their own pace under the watchful eye of a professional coach while keeping an affordable cost. The only difference is that our members work in training sessions with others! One thing to note is that many of our BBT Fitcamp members come in looking at our 1-1 personal training sessions and choose BBT Fitcamp.