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Charlotte's Premier Aesthetics Gym — 11835 Sam Roper Drive ·
Welcome to BBT Strength & Conditioning
"Our Revolutionary Way of Strength & Conditioning Training for the Culture"
WELCOME TO BBT STRENGTH & CONDITIONING:
CHARLOTTE'S BEST BODY TRANSFORMATION TRAINING PROGRAM.
BBT Strength & Conditoning Welcome Video
All Categories
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BBT Fitcamp is designed to be 60 to 75 minute strength and conditioning training mintues. Currently training is held at 9 AM, 5 PM, 6 PM, and 9 PM in an open styled training setting. The Warm Up period starts at 5 minute before training starts and each training sessions offically starts 5 minutes after the hour.
Client assessments are made once a month on the first of the month. BBT Check Ins consist of clients progress pictures, an online check-In with the option of completing body fat and body measurements which can be completed by BBT Staff upon request. Clients may choose to opt out of any BBT Client assessment.
BBT FitCamp is designed to move at clients pace for their program. While each client will progress differently and results may differ, BBT Fitcamp is excellent choice for those looking for consistent results, guided training and a positive environment to grow in during their fitness journey.
In the event that your not able to make a BBT Bootcamp, all programs are available on the Body by T Fitness apps with videos explanations of individual exercises. You may also communicate with your coach through our app for any other additional instructions .
Yes, BBT members may switch programs at any time by talking to the Office manager at any time.
In a way, yes! BBT Fitcamp allows our clients to focus on their goals as well move at their own pace under the watchful eye of a professional coach while keeping an affordable cost. The only difference is that our members work in training sessions with others! One thing to note is that many of our BBT Fitcamp members come in looking at our 1-1 personal training sessions and choose BBT Fitcamp.
BBT Fitness does offer 1-1 personal training packages!
No, BBT Fitcamp training style is not similar to crossfit style programing. BBT Fitcamp training style is open style training under the watchful eye of our strength and conditioning coaches. Our programs offer a wide variety of training programs and can be scaled (made harder) or regressed (made easier) for individual needs.
The Coaching Staff on the floor are responsible for personalizing training programs for all members. During training sessions, BBT Coaches will monitior, assess and presbi different movements from the base program of the day.
Yes, BBT Fitcamp Memebers have acssess to both BBT Bootcamp and BBT Fitcamp!
BBT fitness has long recognized our limitations as a brand when it came to serving the Charlotte Fitness Community. We recognize that not everyone wanted a coaching program with a coach on the floor that dictates their training program. Some felt they would much rather have a higher quality training facility where they could come and train on an independent basis, any time they would like, while still being part of an amazing culture and community. This is why we are super excited to announce our partnership with Vibranium Fitness, Charlotte's premium gym for the working professional.
BBT Fitcamp is designed to be 60 to 75 minute strength and conditioning training mintues. Currently training is held at 9 AM, 5 PM, 6 PM, and 9 PM in an open styled training setting. The Warm Up period starts at 5 minute before training starts and each training sessions offically starts 5 minutes after the hour.
Client assessments are made once a month on the first of the month. BBT Check Ins consist of clients progress pictures, an online check-In with the option of completing body fat and body measurements which can be completed by BBT Staff upon request. Clients may choose to opt out of any BBT Client assessment.
BBT FitCamp is designed to move at clients pace for their program. While each client will progress differently and results may differ, BBT Fitcamp is excellent choice for those looking for consistent results, guided training and a positive environment to grow in during their fitness journey.
In the event that your not able to make a BBT Bootcamp, all programs are available on the Body by T Fitness apps with videos explanations of individual exercises. You may also communicate with your coach through our app for any other additional instructions .
Yes, BBT members may switch programs at any time by talking to the Office manager at any time.
In a way, yes! BBT Fitcamp allows our clients to focus on their goals as well move at their own pace under the watchful eye of a professional coach while keeping an affordable cost. The only difference is that our members work in training sessions with others! One thing to note is that many of our BBT Fitcamp members come in looking at our 1-1 personal training sessions and choose BBT Fitcamp.
BBT Fitness does offer 1-1 personal training packages!
No, BBT Fitcamp training style is not similar to crossfit style programing. BBT Fitcamp training style is open style training under the watchful eye of our strength and conditioning coaches. Our programs offer a wide variety of training programs and can be scaled (made harder) or regressed (made easier) for individual needs.
The Coaching Staff on the floor are responsible for personalizing training programs for all members. During training sessions, BBT Coaches will monitior, assess and presbi different movements from the base program of the day.
Yes, BBT Fitcamp Memebers have acssess to both BBT Bootcamp and BBT Fitcamp!
BBT fitness has long recognized our limitations as a brand when it came to serving the Charlotte Fitness Community. We recognize that not everyone wanted a coaching program with a coach on the floor that dictates their training program. Some felt they would much rather have a higher quality training facility where they could come and train on an independent basis, any time they would like, while still being part of an amazing culture and community. This is why we are super excited to announce our partnership with Vibranium Fitness, Charlotte's premium gym for the working professional.
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