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BBT Accountability: Weekdayz Elite
BBT Accountability: Weekdayz Elite is where structure meets energy — a system built to help you stay consistent, confident, and committed all week long.
Join the BBT Accountability community and train with expert coaches who guide you through structured weekday workouts designed to fit your lifestyle.
This is your daily push to stay on track, crush your goals, and make every weekday count.
Your weekdays just became your greatest strength.
WELCOME TO BBT WEEKENDZ:
CHARLOTTE'S #1 WEEKEND FITNESS EXPERIENCE!
WELCOME TO BBT ACCOUNTABILITY:
CHARLOTTE’S #1 WEEKDAY FITNESS EXPERIENCE!
BBT WEEKENDZ WAS CREATED WITH ONE THOUGHT IN MIND.
BBT Weekdayz Elite is more than a weekday training schedule — it’s your system for success. With expert coaches, real accountability, and high-energy training sessions, this is how Charlotte stays consistent.
BBT WEEKENDZ
What is BBT Weekendz?
BBT Weekendz is your entry to non-stop excitement right here in Charlotte. Week after week, get ready for a thrilling lineup of fitness classes and activities that are sure to keep you hooked, inspired, and ready to conquer your fitness goals.
Whether you're looking to level up your strength, boost your endurance, or just crave a fun and dynamic way to stay active, BBT Weekendz has got you covered. This isn't your run-of-the-mill workout routine; it's a vibrant community of individuals who are all about health, wellness, and having a blast.
With BBT Weekendz, we're on a mission to turn every weekend into a chance for personal growth, bonding with fellow fitness enthusiasts, and embarking on unforgettable fitness adventures. Join us and experience why our weekends aren't just ordinary – they're absolutely extraordinary. Get ready to unleash the weekend warrior in you!
WHY BBT Weekendz is Perfect for You!
BBT Weekendz is the ideal choice for those in search of expert coaching, guidance, and a cost-effective means to achieve their fitness goals. With our diverse array of fitness classes and activities, all skill levels are welcome, and our vibrant community ensures mutual support and encouragement. Whether you love fitness and classes, or simply seeking an enjoyable new hobby, BBT Weekendz offers it all. Our experienced coaches are here to empower you, and our budget-friendly pricing makes transformative fitness accessible to everyone. Join us, and together, we'll turn your fitness aspirations into reality.
BBT Training Classes
BBT Teamlift "Friday Night Lights"
BBT Teamlift: Friday Night Lights
Teamlift w/ Coach T
Welcome to Teamlift Friday Night Lights
This isn't your average lift. Whether you’re new to weights or have been trying to find your community, this is your space to show up, show out, and get strong with your squad behind you. It’s all good energy in the room! Form-focused strength training, real accountability, and women who want to see you win just as bad as they want to win themselves. All fitness levels are welcome. No pressure. No egos. Just progress. Come as you are. Leave stronger than you came.
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
Xtreme Hip-Hop Step Aerobics
Trap & HIIT Bootcamp
Trap & HIIT Bootcamp w/ Nazirah
Welcome to Trap & HIIT Bootcamp
Get ready to torch calories, drop sweat, and turn up the energy in our Trap HIIT Bootcamp – a high-intensity, 60-minute fitness experience designed to help you lose weight, build strength, and have fun doing it. This isn’t your average workout. We fuse explosive HIIT circuits with the high-energy vibes of trap music, creating a motivating atmosphere that keeps you moving and hyped from start to finish. Each class blends bodyweight exercises, cardio drills, strength training, and core work to keep your heart rate high and your results even higher. Come ready to sweat, grind, and vibe. This is the bootcamp that hits different.
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
BBT Teamlift "Friday Night Lights"
Bodytap
BBT Glutecamp
Welcome to Bodytap
BBT BodyTap is your ultimate high-energy fitness experience where strength meets rhythm! This class combines intense dumbbell workouts with high-energy cardio bursts, designed to boost your strength and endurance while keeping the vibe lit. Whether you’re a beginner or a seasoned athlete, BodyTap encourages everyone to break a sweat, push their limits, and feel the burn!
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
BBT Teamlift "Friday Night Lights"
Bodytap
BBT Glutecamp
Welcome to Bodytap
BBT BodyTap is your ultimate high-energy fitness experience where strength meets rhythm! This class combines intense dumbbell workouts with high-energy cardio bursts, designed to boost your strength and endurance while keeping the vibe lit. Whether you’re a beginner or a seasoned athlete, BodyTap encourages everyone to break a sweat, push their limits, and feel the burn!
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
Xtreme Hip-Hop Step Aerobics
Xtreme Hip-Hop Step Aerobics w/ LC
Welcome to Xtreme Hip-Hop Step Aerobics
Join us for an advanced version of Xtreme Step Hip Hop Aerobics, specifically designed for intermediate to advanced BIG Steppas! This high-energy class is perfect for those looking to have fun while burning calories and pushing their fitness to the next level.
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
Xtreme Hip-Hop Step Aerobics
Xtreme Hip-Hop Step Aerobics
Xtreme Hip-Hop Step Aerobics w/ LC
Welcome to Xtreme Hip-Hop Step Aerobics
Join us for an advanced version of Xtreme Step Hip Hop Aerobics, specifically designed for intermediate to advanced BIG Steppas! This high-energy class is perfect for those looking to have fun while burning calories and pushing their fitness to the next level.
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
Hip-Hop & R&B Line Dancing
Hip-Hop & R&B Line Dancing
Hip-Hop & R&B Line Dancing w/ LC
Welcome to Hip-Hop & R&B Line Dancing
Step into the rhythm and fun of line dancing! This beginner-friendly class is the perfect opportunity to learn easy-to-follow moves, get active, and connect with the community. Whether you’re brand new to line dancing or just looking to brush up on your steps, this class is for you. Come ready to groove, laugh, and celebrate the joy of dancing—no experience needed! Let’s move together and give thanks as we share this free, fun-filled session with our amazing community.
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
Friday Night In Videos!
BBT Weekendz: SATURDAY LINEUP
Glutes on Fire
Glutes on Fire
Glutes on Fire w/ Anaya
Welcome to Glutes on Fire
This choreographed, glute-focused class is designed to strengthen and tone your glutes through targeted movements. The class combines rhythmic exercises with engaging music, making it both fun and motivating. You’ll focus on isolated glute exercises, core stabilization, and balance work, ensuring a well-rounded lower body workout. Perfect for those looking to improve strength, build muscle, and enjoy a dynamic, dance-inspired fitness experience.
What to bring: A water bottle (stay hydrated!), a towel, and a booty resistance band!
Trap & HIIT Bootcamp
Trap & HIIT Bootcamp w/ Nazirah
Welcome to Trap & HIIT Bootcamp
Get ready to torch calories, drop sweat, and turn up the energy in our Trap HIIT Bootcamp – a high-intensity, 60-minute fitness experience designed to help you lose weight, build strength, and have fun doing it. This isn’t your average workout. We fuse explosive HIIT circuits with the high-energy vibes of trap music, creating a motivating atmosphere that keeps you moving and hyped from start to finish. Each class blends bodyweight exercises, cardio drills, strength training, and core work to keep your heart rate high and your results even higher. Come ready to sweat, grind, and vibe. This is the bootcamp that hits different.
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
Trap & HIIT Bootcamp
Bandthick
Bandthick
Bandthick w/ Aisha
Welcome to BandThick
BandThick is a full-body, lower-body-focused experience that blends resistance training, rhythm, and real confidence-building. Using mini loop resistance bands, we create intentional tension with every move, turning simple squats and steps into high-impact, results-driven movement.
What to bring: A water bottle (stay hydrated!), a towel, and your own Mini Loop Resistance Band; choose your resistance wisely!
Bodytap
Bodytap
Bodytap w/ Tateana
Welcome to Bodytap
BBT BodyTap is your ultimate high-energy fitness experience where strength meets rhythm! This class combines intense dumbbell workouts with high-energy cardio bursts, designed to boost your strength and endurance while keeping the vibe lit. Whether you’re a beginner or a seasoned athlete, BodyTap encourages everyone to break a sweat, push their limits, and feel the burn!
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
Brickz
Brickz
Brickz w/ Lia
Welcome to Brickz
Brickz is a full-body, lower-body-powered workout that fuses strength, cardio, and rhythm. Using a cinder block as your step, every lift, jump, and rep adds intentional intensity—turning simple movements into high-energy, results-driven training.
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
BBT WEEKENDZ: SUNDAY LINEUP
RushHour
RushHour
RushHour w/ Zyon
Welcome to RushHour
BBT Rush Hour is not your average bodyweight class — it’s a high-energy, rhythmic movement experience that blends strength, coordination, and control into one seamless flow. Designed to challenge your body and connect you to the music, this class uses dynamic calisthenic drills, mobility-based sequences, and beat-driven progressions to build lean muscle, improve balance, and unlock full-body control. Expect to move with purpose — every push-up, dip, and core move is synced to sound, creating a powerful mind-body connection. Whether you're working on your first pull-up or perfecting your handstand flow, this class brings movement to life through rhythm, community, and challenge. All levels welcome. Just bring your energy — we’ll bring the vibe.
What to bring: A water bottle (stay hydrated!), a towel, and good vibes!
Beginners Yoga
Beginners Yoga
Beginners Yoga w/ Carlecia
Welcome to Beginners Yoga
Start your Sundays with calm and clarity in our Beginner-Friendly Yoga Class, designed for all ages and fitness levels. Whether you’re brand new to yoga or looking to reconnect with the basics, this gentle, welcoming class is the perfect place to begin. We'll guide you through foundational poses, simple breathing techniques, and light stretches to build strength, flexibility, and balance — all at your own pace. No experience necessary, just bring your curiosity and a mat! Come as you are and leave feeling refreshed, grounded, and ready for the week ahead.
What to bring: A water bottle (stay hydrated!), a towel, and a yoga mat!
BBT WEEKENDZ
Who IS BBT Weekendz For?
BBT Weekendz is tailored to meet the needs of every individual in the city who aspires to train at a high level and variety on the weekends. Whether you're a dedicated weekend warrior juggling a busy schedule or a visitor looking to infuse your weekends with extraordinary fitness experiences, BBT Weekendz is carefully designed to accommodate you. We extend a warm invitation to join our community and experience firsthand why we stand as the premier destination for weekend fitness enthusiasts in the city. Our class program is diverse and comprehensive, ensuring that there's a perfect fit for everyone seeking to elevate their fitness journey during the weekends. Discover the unmatched energy and motivation that await you at BBT Weekendz!
Why We Are Successful:
We Help Everyday People Reach Their Wildest Aesthetic Dreams
